"I had the pleasure of participating in some of Arona's Tango-Kinetics workshops. She has developed a novel way to apply this body of knowledge in the context of dancing tango... I found Arona very effective in helping dancers expand their awareness in the pursuit of effortless and liberated movements. Not to mention, her workshops are fun!" - AK, workshop participant.

Embodying Self

Tango-Kinetics

Home | Private Lessons | Classes | Feldenkrais | Schedule | Bio | Testimonials | Gallery

Arona draws from her 20+ years of movement practices -- including dance (Argentine Tango, Contact Improvisation), yoga, martial arts, acrobatics, and theater -- and her study of functional anatomy, biomechanics and neurology. Arona strives to render a "felt-sense" of a movement that is personalized and integrated, rather than memorized and copied.  Group classes are thought-provoking, fun, active, and experientially-focused.

Class Topics
  • The Natural Gait
  • Qualities of Movement - Shape, Timing, Flow, Weight  
  • Trajectories of the Hips 
  • Surprising Ride through your Senses
  • Body Language of Tango
  • Dancing from the Inside Out
  • Embracing your Tango Wings
  • Release & Rebound
  • On the Edge & FurtherThe Eyes Have It
  • Body Tracking

Tango-Kinetics is a multidisciplinary approach to learning and teaching Tango.  This approach brings together the biomechanics and functional and experiental anatomy with an empirical knowledge of the structure and dynamics of Tango (and various movement forms including martial arts, dance and yoga.) Students in her classes trains at a level below steps and patterns; and even below the technique of the step/pattern.  Instead, students develops a sensory receptivity of themselves and of their partners in relation to gravity and space (anti-gravity). Students begin to tap into levels of their kinesthetic awareness that make reading bodies, perceiving shapes and sensing weight a pleasurable play and an expressive dance tool.  Exercises and games in class encourage individual creativity, sensitivity and awareness, all essential assets in the dance of two in Tango.  Tango elements and sequences are suggested as a template to exercise movement principles. Read more.

Patients embrace Argentine tango as new therapy - On the fourth floor of Buenos Aires' largest psychiatric hospital, patients dance the tango with doctors and nurses. Its intricate steps helped to improve the memory of Alzheimer's patients in Britain. In Italy the trust needed for the tango's tight embrace and its backward walk are used in couple's counseling.

Tango Therapy. Psychologists and physical therapists believe learning to tango can help people suffering from Alzheimers, Parkinson’s Disease, and depression. Richard Reynolds finds out more at the first International Conference on Tango Therapy.

Doing the tango keeps the brain in step, too. The hot moves of the Argentine Tango not only keep the aging body in shape, they also may help sharpen the aging brain, according to a study out Tuesday. That study, presented here at the annual meeting of the Society for Neuroscience, adds to a growing body of evidence ...
 
 

Primal, Acute and Easily Duped: Our Sense of Touch. Image you're in a dark room, running your fingers over a smooth surface in search of ... 

 


Want to know more about this brain body stuff, like how your hands came from fish, or a do-it-home experiments? 

Body and Earth, An Experiential Guide, Andrea Olsen

BodyStories, A Guide to Experiential Anatomy, Andrea Olsen

Your Inner Fish, Neil Shubin

Awareness through Movement, Dr. Moshe Feldenkrais

The Body Has a Mind of Its Own: How Body Maps in Your Brain Help You Do (Almost) Everything Better, Sandra Blakeslee and Matthew Blakeslee

The Thinking Body, Mabel Todd 

Dynamic Alignment Through Imagery, Eric N. Franklin

Dynamic Imagery for Technique and Performance, Eric N. Franklin

A User's Guide to the Brain: Perception, Attention, and the Four Theaters of the Brain, John J. Ratey

The Elusive Obvious, Dr. Moshe Feldenkrais

Body and Mature Behavior: A Study of Anxiety, Sex, Gravitation, and Learning, Dr. Moshe Feldenkrais

arona@embodyingself.com | (415) 948-6519