arona@embodyingself.com
(415) 948-6519

www.feldenkrais.com
www.bodymindcentering.com
 


Moving senseabilities ... training your brains to move your body

Testimonials on the Method

Studies in animal and human models have demonstrated that the mammalian brain is fundamentally plastic.  Recent studies have shown that all plasticity mechanisms are, by their fundamental nature, reversible. From that science, we have a growing understanding of the factors in the course of our natural lives that frustrate positive brain change in developmentally impaired children, and that drive brain change in either degrading or empowering directions in children and adults. Importantly, this science has revealed the neurological ‘rules’ that govern neurobehavioral remodeling. It also provides with a new understanding of the neurological origins of our individual ‘personhood.’

We have implemented these brain plasticity principles to develop efficient and effective training strategies, now being deployed to address developmental and adult-acquired impairments in human populations.  In general, our approach is philosophically, scientifically and practically compatible with Feldenkrais® training methodologies.  - Dr. Michael Merzenich, Professor Emeritus, Neuroscience UCSF


 "... the Feldenkrais Method and its unique approach to mind and body has helped me immeasurably, not only in the way I play golf, but also the way I teach the game.  - Rick Acton, 5-time NE PGA Champion 

 
"[Dr. Feldenkrais is] not just pushing muscles around, but changing things in the brain itself." - Karl Pribram, MD, Ph.D.

 
"The Feldenkrais Method has had remarkable success in a wide range of complaints ranging from the debilitating to the merely nagging."
- Science Digest  

 
The Feldenkrais Method has shown me how to balance my body and improve my flexibility. Chris Dudley, NBA Player, New York Knicks

 
The Feldenkrais Method has allowed me to play pain free golf, without worrying about injury. Duffy Waldorf, PGA Tour Golfer

 
The Feldenkrais Method is a remarkable, quick, and effective way to alleviate muscular tension and discomforts. James Rice, M.D.

 
The Feldenkrais Method is an extraordinarily effective approach to enhancement of posture, balance, movement and behavior. Sandy Burkhart, P.T., Ph.D.

 
As a violinist, the Feldenkrais work has not only sped my recovery from injury, but greatly enhanced my sense of physical integrity, ease and grace.
Ingrid Matthews, Violinist and Music Director of the Seattle Baroque Orchestra

 
After having suffered from severe shoulder problems and surgery, I have found lasting relief with my Feldenkrais sessions.
Gloria Jones, Atlanta Symphony Orchestra

 
The Feldenkrais Method offers dancers an education that can help them turn pain around, continue dancing, and reestablish their love of dance.
Nancy Galeota-Wozny, MA, Dance Magazine

 
The Feldenkrais Method has given me the ability to do things in tennis I never could do before and has relieved my body of the pain accumulated from over twenty years of competitive playing. Tony Trear, Tennis Teaching Pro and Ex-Pro Player

 
"The system developed by Moshe Feldenkrais has as much potential for understanding the mind / body relationship as Einstein's general theory of relativity had for physics."
- Bernard Lake, M.D.  

 
"I recommend the Feldenkrais Method to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia or  chronic pain…I also believe that the Feldenkrais Method can help all of us feel more comfortable in our bodies."
- Andrew Weil, MD, Bestselling author of Spontaneous Healing

 
Following the program with Feldenkrais, patients showed significant improvement in their levels of pain, decreased numbers of medications, and increased quality of life. American Journal of Pain Management
 

Somatic healing and movement awareness classes and private sessions through
The Feldenkrais Method® and Body Mind Centering®. 
 
Inspiring the Learning Brain
~ Awakening your innate body intelligence
Lessons for dance, therapy and superior health.
 
  San Francisco, CA & Washington, DC  | 
arona at embodyingself.com  | (415) 948-6519
www.feldenkrais.com| www.bodymindcentering.com